Eileen Burns
Anxiety & Stress Management Therapist, Coach & Healer
Parents & Carers Coaching
Learn powerful stress management
and self care skills in a safe,
supportive, space to support you
build your strength as a parent or carer.
Compassionate, caring support for
the carer, the parent, the nurturer...
Coaching for Parents & Carers Coaching for Families
Teaching you powerful skills to let go of STRESS, RELAX and BE IN THE MOMENT
Helping families create a happier and healthier LIFE THEY DESERVE
Coaching for Parents & Carers Coaching for Families
Learn let go of stress, anxiety... feel stronger to support a happier and healthier family
Meditation for Parents, Carers
A safe, supportive meditation & self help group where you will learn powerful stress management & self care skills.
Learn to RELAX, LET GO, experience DEEP PEACE...
TIME for YOU!
Wed 11-12 noon
Heavenly Hands Angel Centre, Bellshill, Lanarkshire
£30 for 4 weeks,
£10 to try class
121 Life & Stress Coaching
Online, telephone & face to face Life & Stress Coaching Sessions
Topics may include
Whats is Stress?
Managing Stress, Cushioning, Meditation & Relaxation Techniques, Assertiveness, Confidence Building & Self Esteem, Healthy Thinking, Time Management, Being in the Moment, Balanced Lifestyle, Moving Forward..
£60 for 45 min session
Start to Feel FREE, SUPPORTED
& EMPOWERED today !
Free POWERFUL
5 minute mp3 meditation
+ 10 Top Stress Relieving Tips
Family Quiet Time -Bonding
Parent & Child Sessions
Tailored designed sessions to encourage Peace, Relaxation and Quiet Time between one parent & child.
30- 45 min Sessions £60
Family Inhouse Sessions
for the whole family.
Each family member receives a 121 session plus a group family session
£120 + travel for 2/3hr session