The Psychological and Healing Properties of Frankincense
The Gifts of Gold, Frankincense and Myrrh at Christmas. We know that Frankincense was regarded as a highly prized commodity for many...
TOP Tips for Pre-Christmas Stress, Dread & Anxiety
Many people find the Pre- Christmas period challenging many find it extremely stressful or fully of anxiety or dread. Here is a few tips...
What is your Health Symptoms telling YOU?
So many of us take our health for granted, we don't listen to our bodies signs and symptoms until it's too late. I know, despite studying...
The Benefits of RELAXATION THERAPY
Relaxation Therapy is the safe and therapeutic use of highly effective self help, mind and body management techniques that induce the...
Supporting Clients LET GO of Addictive Patterns
We all have addictive behaviours; whether its work, food or alcohol, TV, facebook, gossip or even constantly falling into victimhood. It...
STOP!
Do you STOP? STOP to just Be in the MOMENT STOP to just ENJOY the moment or are you one of the at least 99.9% percent of the western...
POWERFUL therapists skills that encourage CLIENT EMPOWERMENT
You want to help support them, alleviate or dissolve their pain, condition or dis-ease but is that enough? As humans in our natural egoic...
The Secret to Empowerment whilst Living with Chronic Illness or Pain
Living with a long-term chronic illness or chronic pain can be seriously dis-empowering, debilitating, soul destroying and heart...
How to SLEEP like a Baby
Can't Sleep? Wake up in the early hours or even wake up feeling unrefreshed, tired, no energy or vitality? This is becoming a very common...
Is Technology DISTRACTING you or your Children from VITAL SLEEP!
With the explosion of modern technology has came a saturation of technology and media that is stressing us out, affecting our health and...
