Why you DESERVE so much more...
YES you, you deserve so much more, than you can imagine... there is something very poignant and so true in this statement. Stricking a...
Those LITTLE words that can INCREASE STRESS
There is so many words & phrases we use daily, that can seriously add or contribute to our STRESS Levels. What words or phrases do you...
INSTANT Stress BUSTERS for Busy Moms
Are you a over taxed, over exhausted, busy mom ? The STRESS of life can play havoc, with our mind, body & emotions. SOMETIMES you just...
Taking the STRESS out of Kids Bedtimes
Kids bedtime can be extremely stressful and tiresome Simple Tips for an Easier Bedtime 1. Set the same bed time, every night especially...
Reiki for Parents & Carers
Reiki is an amazing SIMPLE, SAFE but effective healing modality for all the family. It is has many benefits including deep RELAXATION for...
5 Ways to INCREASE your RESILIENCE to STRESS.
Life can deliver us a BATTLE of CHALLENGES, I know... So no matter if its chronic ill health, loss, unemployment, bankruptcy, challenging...
BIGGEST causes of BURN OUT
What are the Biggest Causes of Burn Out ? 1. Lack of SLEEP...Deep Quality Sleep is vital to repair the body, when we don’t get enough...
Feeling FREE again
So many of us crave FREEDOM ? FREEDOM from debt FREEDOM from worries, anxiety, stress FREEDOM from the expectations that society, our...
Stress Management by Stress Coach
Stress Management Sessions & Training Programmes by Stress Coach, Eileen #stresscoach #stressmanagement #eileenburns #stressadvice...
